TUESDAYS
November 17, 24, December 1, & 8
Spruce School Gymnasium
6:15 - 7:15pm
Grades K - 8th
Residents - $30 for the entire session
Non-residents - $50 for the entire session
*Please make sure your Yogi has a Yoga Mat & Yoga Block
Yoga Blocks are available for purchase through NT Rec, please see below
Yoga for Gratitude & Presence
Our children's fall yoga will focus on giving thanks and presence, and presents! As we move to Thanksgiving and Christmas season, we will focus on nature-based poses and calming focus techniques to have fun through the holiday season and transition from fall to winter!
Meet the InstructorErin E. Robinson is the Sole Proprietor of Rooted Oak Yoga, LLC. She holds RYT100 and RYT200 and is certified with Yoga Alliance. She holds a Ph.D. in Sociology and has published numerous articles and a book on social movement mobilization around environmental issues, advocating for health and wellness for the planet and its people. Erin holds teaching certifications in Hatha Yoga, Children's Yoga, and Yin Yoga. She holds specialty certifications in Meditation, Mindfulness, Yoga Anatomy, and Yoga for Athletes.
To learn more about the instructor, visit Erin's website at www.therootedoak.com.