North Tonawanda Dept. of Youth, Recreation & Parks
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outdoor fitness
Indoor Fitness Classes are held at Ohio, Drake & NT Intermediate Schools in North Tonawanda. Participates can register for an entire session or can choose one class at a time. 

Monday Boot Camp: Bring a set of light weights, an exercise mat, and be prepared for this total body workout focusing on toning, core strength and cardio.
Location: Ohio School  Start Time: 6pm
Dates: April 15 - May 20 (no class on 5/6)
Cost:  $25 residents; $30 non-residents (5 classes total)
Instructor: Mary Jo Sobus

Tuesday Zumba: Get ready for this fun workout featuring dance moves to work your core and give you that fun cardio workout you've been looking for. 
Location: Ohio School  Start Time: 6pm
Dates: April 9 - May 21 (no class on 4/30 & 5/7)
Cost: $25 residents; $30 non-residents  (5 classes)
Instructor: Mary Jo Sobus

Wednesday Pilates: Bring an exercise mat, and prepared for a low impact workout that strengthens your core, tones your body and regenerates your balance.
Location: Drake School  Start Time: 7pm
Dates: April 10 - May 22 (7 sessions)
Cost: $35 residents; $42 non-residents
Instructor: Terri D'Andreamatteo

Thursday Boot Camp: Bring a set of light weights and exercise mat, and be prepared for this total body workout focusing on toning, core strength and cardio.  
Location: Ohio School  Start Time: 6pm
Dates: April 11 - May 23 (no class on 4/25 - 5/9)
Cost: $25 residents, $30 non-residents (total 5 classes)
Instructor: Mary Jo Sobus

Hall Walking Monday-Friday:  Enjoy walking indoors without rain or snow putting a damper on your daily exercise.  
Location: NT Intermediate School (1st floor).  Time:  4:30-8:30pm
Dates:  Sept 18, 2023 - April 19, 2023 (closed when schools are closed--holidays and weather events)
Cost: $10 for the whole session 


Contact Pam Hogan for more information:  phogan@northtonawanda.org

Register Activity Ages Grades Days Date/Time Fees
 
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Hall Walking 
16y - 99y N/A MTuWThF  09/18/2023 - 04/19/2024
04:30 PM - 08:30 PM
NT Intermediate School 		See Options
Days closed 10/9, 11/10, 11/23, 11/24, 12/25, 12/26, 12/27, 12/28, 12/29, 1/1, 1/2, 1/15, 2/19, 2/20, 3/25-4/8
 
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Zumba- Spring 2024 
16y - 99y N/A Tu  04/09/2024 - 05/21/2024
06:00 PM - 07:00 PM
Ohio School - Gym 		See Options
bring sneakers, water & towel
 
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Monday Boot Camp- Spring 2024 
16y - 99y N/A M  04/15/2024 - 05/20/2024
06:00 PM - 07:00 PM
Ohio School - Gym 		See Options
Bring hand weights, floor mat & water
 
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Thursday Boot Camp-Spring 
N/A N/A Th  04/11/2024 - 05/23/2024
06:00 PM - 07:00 PM
Ohio School - Gym 		See Options
bring hand weights, floor mat and water
 
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Pilates-Spring 2024 
16y - 99y N/A W  04/10/2024 - 05/22/2024
07:00 PM - 08:00 PM
Drake School - Gym 		See Options
Bring mat, one or two pound weights and water bottle to class
* Adjustments and discounts will be applied during checkout if applicable. *

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