North Tonawanda Dept. of Youth, Recreation & Parks
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Adult Fitness Fall/Winter 2022-2023 Register View Cart

Group of women doing squat exercises
Our fall/winter fitness classes are back! Sign up for the whole session or register per class (residents $4/class; non-residents $5/class)

Fitness Boot Camp: Get fit with Mary Jo in this full body workout designed for movement and light weight training (2lb weights). Mondays from 6-7pm starting September 12 @ Ohio School gymnasium. Total of 10 classes.

Zumba:Join Mary Jo and move to the rhythm and get a great cardio workout in this dance-based exercise class. Tuesdays from 6-7pm starting September 13 @ Ohio School gymnasium.

Pilates: Follow along with Terrie as you work on strenthening your core, improving flexibilty and posture in this low impact class. Wednesdays from 7-8pm starting September 14 @ Drake School gymnasium.

Hallwalking: Don;t let the winter weather put a stop to your exercise routine. For just $10 you get access to walking the halls of the NT Intermediate Building from 4:30-9pm Monday-Friday starting September 26.

Register Activity Ages Grades Days Date/Time Fees
 
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Zumba 2022- Fall 
16 - 99 N/A Tu  09/13/2022 - 12/13/2022
06:00 PM - 07:00 PM

Ohio School - Gym
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sneakers, water & towel
 
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Pilates 2022- Fall 
16 - 99 N/A 09/14/2022 - 12/14/2022
07:00 PM - 08:00 PM

Drake School - Gym
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Bring mat, one or two pound weights and water bottle to class
 
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Boot Camp 2002 -Fall 
16 - 99 N/A 09/12/2022 - 12/12/2022
06:00 PM - 07:00 PM

Ohio School - Gym
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Bring mat, one or two pound weights and water bottle to class
 
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Hall Walking 2022 - Fall 
16 - 99 N/A MTuWThF  09/26/2022 - 04/28/2023
04:30 PM - 09:00 PM

NT Intermediate School
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Use center front door. Door will open at 4:30 pm and not before
* Adjustments and discounts will be applied during checkout if applicable. *

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