North Tonawanda Dept. of Youth, Recreation & Parks
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Tabata Training

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Group performs yoga outside
Certified Instructor:  Mary Jo Sobus



Klimek's Veteran Park- Band Shell
700 River Road N. Tonawanda

Monday, June  20 & 27  -FREE!!!


Tabata is a type of new workout that aims to yield the most benefits in a short amount of time. For each exercise, you do eight rounds of 20 seconds of strenuous exercise followed by 10 seconds of rest.

Please bring water, yoga mat, towel & sneakers

* Adjustments and discounts will be applied during checkout if applicable. *

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